Crossfit Draper 18.1

Crossfit Draper 18.1

Crossfit Draper

CROSSFIT OPEN WORKOUT 18.1 - My Strategy + Tips

CrossFit Open 18.1 - Our Scores & Tips to help you!

TheLeanMachines

CrossFit® Open 18.1 WOD Strategy & Tips - WODprep OFFICIAL

Open Workout 18.1 Standards

Crossfit Draper 18.2

Crossfit Draper

CrossFit Open 18.1 Movement Prep and Warm Up

The Movement Fix

CROSSFIT OPEN WORKOUT 18.1

Sam Briggs vs. Kristin Holte — CrossFit Open Announcement 18.1

WOD Demo: Open Test 18.1 With Dr. Nick

Coaches Corner: 18.1

CROSSFIT OPEN WORKOUT 18.1: JAS, GEOFF and My RE-DO

Full Range of Motion stretch using a band

Crossfit Draper

MK Athlete Spotlight

Crossfit Draper

Band Stretch for the outside thigh and hip rotator

Crossfit Draper

Post 18.1 Tips

Update Studio: Service Open 18.1

18.1 Tips & Strategies - Cole Sager

Katie Goudie Spotlight Final Video

Crossfit Draper

Nicole Carroll's Tips and Demo for Open Workout 18.1